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FIND SOME FUCK IT
A Therapist's Guide to Letting Go of What's Draining You.
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About the Author

Dr. Ashley McWhorter is a practicing clinician, speaker, and entrepreneur dedicated to helping people heal, set boundaries, and reclaim their peace. With years of clinical experience specializing in anxiety, depression, and grief, she blends professional expertise with real-life wisdom to make psychology accessible and empowering. Known for her candid, relatable style, Dr. McWhorter helps readers cut through the noise of overthinking and overgiving to finally choose themselves. Find Some Fuck It is her unapologetic survival guide for the overwhelmed and over it.
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